Zanzea® Bikini | Bikini Party in Crazy Summer

beach dresses

If we’ve got our dates right, then we’ve all got about five months to get our bikini bodies whipped into shape. The weeks following the festive period are always a struggle, and it’s difficult to imagine ever feeling fabulous on the sandy beaches when you’re feeling frumpy and a bit a blue.

beach dresses

That said, start to make some changes now and you’ll see a big difference when it’s time to don that bikini and strut your stuff in the sun. We’ve put together some simple tips, designed to help you achieve the body you want, without the danger of crash diets and exhausting exercise regimes.

beach dresses

Take a look at our three D’s below;

Diet
We’re sure we’re not the only one who can admit that they’ve tried their fair share of crazy fad diets. Cabbage soup, maple syrup – even baby food – we’ve tried them all!

These sorts of eating plans might have fast results, but their ability to put your body into starvation mode means that when you start eating again, your body immediately stores it as fat, as it doesn’t know whether it’s going to be starved again.

Take a look at this example from the Daily Mail, created by nutritionist Yinka Thomas, which claims to give you a perfect beach body in just three weeks. Starting your preparations early means that you can give yourself extra time to achieve the goals you want; instead of dramatically altering your diet, why not use this as your inspiration for a new healthy eating regime?

beach dressesbeach dressesbeach dresses

Detox
When you hear the words ‘maple syrup’, don’t balk in fear that we’re suggesting you embark on the maple syrup diet! This might be a quick way to lose weight, but once you start to eat properly, anything you’ve lost will pile back on.

However, these so-called diets are in fact a great way to detox your system, as you embark on a new healthy eating programmer. The lemon detox hamper available from Slimming Solutions flushes your system of waste and toxins and could speed up your metabolism, making it the perfect accompaniment to healthy eating and exercise.

Why not combine this with another innovative detox method, favored by celebrities and fashionistas the world over? Dry skin brushing opens the pores of your skin, buffing away dead cells and increasing circulation – so it’s the perfect way to achieve silky skin for the summer. It’s also credited with helping your body to flush out nasty toxins, making it a helping hand for your detox.

Take a look at this useful article from the Huffington Post, which tells you everything you need to know about skin brushing and the ways it could benefit your body.

beach dresses

Dance
Not a fan of spinning or slogging it out on the treadmill? If you’re feeling uninspired by your usual workout, why not consider jazzing things up by making dance the centerpiece of your exercise regime?

beach dressesbeach dresses

Whether you feel more comfortable with the thumping, rave-style music of a Body fit session or the Latin tunes of a fast-paced Zumba class, dancing is the perfect way to enjoy yourself as you get fit. The combination of exercise and music releases endorphins in your brain leaving you feeling flushed, happy and desperate for more.

beach dressesbeach dressesbeach dresses

Wearing: Zanzea® Sexy the Union Flag Bikini, Zanzea® Bikini

Don't be shellfish...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedInShare on StumbleUponShare on TumblrDigg thisShare on Reddit
Nicole

About

Hello, everyone. I'm Nicole who love fashion, love smiling. My blog is writing about Zanzea clothing which is special for women to shape a slim body and chase after the fashion trend. Do you want to know the latest trend in the fashion world? I won't let you down.

Leave a Reply

3 Comments on "Zanzea® Bikini | Bikini Party in Crazy Summer"

avatar
Sort by:   newest | oldest | most voted
Abordable
Guest

I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back later on. All the best

Tabitha
Guest

Saѵeԁ as a favorite, I love your web ѕite!

wpDiscuz
Show Buttons
Hide Buttons